Helping Women Glow Through Menopause
With Confidence

Are you ready to navigate this journey with empowerment?

Get Your Free Glow consult!
Joyce walking outdoors holding bouquet of yellow flowers
About Me

Joyce T Woo

Certified Menopause Coach with over 15 years experience as RN and CDCES (certified diabetes care and education specialist)

Over 30 year background in fitness, group exercise, and wellness

I’m Joyce Woo, a Registered Nurse specializing in diabetes care and a certified menopause coach. I’m passionate about helping women navigate midlife with strength, confidence, and clarity through evidence-based education, fitness, and nutrition support.

At the heart of my work is a belief in self-care without guilt, and the power of sisterhood. I create supportive spaces where women feel seen, understood, and empowered to prioritize their health—physically, emotionally, and hormonally—so they can truly glow from the inside out.

Want To Talk?
What I do

What is Menopause Coaching?

As a Certified Menopause Coaching Specialist, my one-on-one coaching provides holistic support to empower women through education and lifestyle approach.

One-on-one coaching sessions are 60 minutes, and are tailored to your questions and needs. Areas of exploration and support are

  • fitness
  • nutrition
  • lifestyle
  • self-care
  • health education

Some common goals of coaching include

  • Reducing hot flashes, fatigue and mood swings
  • Improving sleep, nutrition and stress management
  • Renewing confidence and energy
  • Clarity on hormone or holistic options
  • Gaining knowledge and skills for navigating outside medical care

My coaching services do not include medical care; therefore I am unable to provide

  • Medical advice, diagnosis or treatment
  • Hormone prescriptions or administration
  • Psychological assessments or therapy

  • “I feel Joy when I can help empower women and bring menopause out of the shadows.”

    headshot of Joyce
    Joyce Woo
    Founder, Joyful Glow
A joyful gathering of senior Asian women in vibrant traditional dresses posing outdoors amidst flowers.
A cheerful woman celebrating her 50th birthday on a rural road in Shreveport, Louisiana.
Two women meditating in a gym, promoting wellness and empowerment.
Two women in a kitchen preparing a healthy meal with fresh tomatoes and green salad.
Middle-aged woman using a chest press machine in a gym for fitness.
Two senior women enjoying a fun and lively exercise session with a hula hoop indoors.

Curious? Let’s talk…

Fill out the form below for a complimentary consultation. I look forward to meeting you!

CMCS

Certified Menopause Coaching Specialist

RN

Registered Nurse, since 1992

ADCES

Assoc. of Diabetes Care & Education Specialist Member